2012 Dietary Regulations

Now I don't subscribe to the government and the FDA/USDA knowing exactly what we need daily, food wise. Especially when you take into account what they are and are not doing with our food supply here in America. That is a whole other point, though (well, a whole lot of other points). But, I am impressed with the new food "pyramid" they put out.

What I love about it is that fruits and veggies are to take up half your meal. It just makes sense. There is someone who has a pinterest board committed to putting up meal ideas to fit within these guidelines. It's got some good inspiration, but doesn't always work for younger kids, like toddlers. Good ideas for down the road, though...